Description
The Private Single Session is a personalized one-on-one yoga experience with Mandy, offering tailored attention to help deepen your practice. Whether you’re looking to refine specific poses, enhance your flexibility, or work through particular challenges, this session is designed to address your unique needs.
What’s Included:
- One 60-75 minute session: A focused, private class with personalized adjustments.
- Expert guidance: Receive hands-on assistance and adjustments to improve alignment and technique.
- Customized approach: Focus on specific areas like strength, flexibility, or mindfulness, based on your goals.
- Holistic practice: Integrates breathwork, movement, and mindfulness for a balanced experience.
This Private Single Session is perfect for those seeking a deeper connection to their practice, with a personalized experience to guide you toward your yoga goals. It’s also great for anyone looking for individual care in a supportive and focused environment.
