Notes from the Body Series- Part 3- February 19 Zoom Meeting
On-lineThis is the third gathering of the series Notes From the Body. Bring an open mind along with a yoga mat, a journal, and a candle as we explore a...
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Notes from the Body Series- Part 4- February 26th Zoom Meeting
On-lineThis is the fourth course in the series called Notes From the Body Sessions, hosted on Zoom on Wednesdays throughout the month of February. Bring an open mind, a yoga...
Yoga and Soundbath- Skagway, Alaska, Date TBD
Skagway Community Health, Fitness, and Family Recreation Center Skagway, AK, United StatesYoga and Soundbath- Skagway, Alaska May 28th, 2025 @ the Skagway Recreation Center Join me for a Yoga Nidra Sound Bath experience to relax and ground as we align with the...
Art, Write, Yoga, and Sound Workshop- Haines, Alaska- June 27, 2025
Art, Write, Yoga, and Sound Workshop- Haines, Alaska Cultivate your creativity with movement, mindfulness practices, writing prompts, color and sound. Each participant will receive a journal, art kit, and sage...
$85