Notes from the Body Series- Part 2 – February 12th Zoom Meeting
On-lineThis is the second gathering of the series Notes from the Body. Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend...
This is the second gathering of the series Notes from the Body. Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend...
Gather at the sanctuary of Dr. Lipham in Sarasota to explore movement practices such as Yoga and Chi-Gung, along with creative prompts, meditation, and a sound bath to fill your...
This is the third gathering of the series Notes From the Body. Bring an open mind along with a yoga mat, a journal, and a candle as we explore a...
This is the fourth course in the series called Notes From the Body Sessions, hosted on Zoom on Wednesdays throughout the month of February. Bring an open mind, a yoga...
Yoga and Soundbath- Skagway, Alaska May 28th, 2025 @ the Skagway Recreation Center Join me for a Yoga Nidra Sound Bath experience to relax and ground as we align with the...
Art, Write, Yoga, and Sound Workshop- Haines, Alaska Cultivate your creativity with movement, mindfulness practices, writing prompts, color and sound. Each participant will receive a journal, art kit, and sage...