Notes from the Body January 29 Zoom Meeting
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
Gather at the sanctuary of Dr. Lipham in Sarasota to explore movement practices such as Yoga and Chi Gung, along with creative prompts, meditation and a sound bath to fill...
In Person Class Skagway, Alaska May 28th 2025 Skagway Recreation Center Join me for a Yoga Nidra Sound Bath experience to relax and ground as we align with the energy...
In Person Workshop Haines, Alaska June 27, 2025 3-6 pm Chilkat Inlet Retreat Cultivate your creativity with movement, mindfulness practices, writing prompts, color and sound. Each participant will receive a...