Notes from the Body January 15 Zoom Meeting
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
Vero Beach Florida January 25th, 2025 Carve out the time for self care, creativity and connection as we explore writing prompts, yoga, and create a vision board/dream map to set...
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
Gather at the sanctuary of Dr. Lipham in Sarasota to explore movement practices such as Yoga and Chi Gung, along with creative prompts, meditation and a sound bath to fill...