Notes from the Body January 15 Zoom Meeting
On-lineBring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
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Notes from the Body January 22 Zoom Meeting
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
In Person Workshop, Vero Beach, Florida, January 25
Vero Beach Florida January 25th, 2025 Carve out the time for self care, creativity and connection as we explore writing prompts, yoga, and create a vision board/dream map to set...
Notes from the Body January 29 Zoom Meeting
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...
Notes from the Body February 5 Zoom Meeting
Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...