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Notes from the Body January 15 Zoom Meeting

Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...

Notes from the Body January 22 Zoom Meeting

Bring an open mind along with a yoga mat, a journal, a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection...