Notes from the Body Series- Part 1-February 5 Zoom Meeting
February 5 @ 6:30 pm - 7:45 pm
This is the first of a 4-part Series, Called Notes From the Body Sessions, hosted on Zoom on Wednesdays throughout the month of February. Bring an open mind, a yoga mat, a journal, and a candle as we explore a blend of yoga and meditative writing prompts to deepen our practice and connection to ourselves.