My mission is to inspire holistic well-being and inner connection by integrating the wisdom of yoga, energy work, sound, and creativity. Drawing from my degree in Contemplative Psychology of Health and Healing from the Naropa Institute and a master's in Yoga Studies and Mindful Movement from Prescott College, and guided by esteemed teachers such as Guru Baba Hari Dass, Shiva Rea, Bhavani Maki, and Maria Garre, I blend Prana Flow, Hatha, Restorative, Lunar, and Solar practices with the healing arts of Reiki, Ayurveda, and the rhythms of nature. Through movement, mindfulness, and artistic expression, I strive to guide others toward a deeper connection with their true selves and the vibrant energy of life.

I envision a world where wellness feels natural and accessible, where people honor their rhythms and embrace their inner strength and vitality. Together, we can create space for healing, growth, and connection.